Your vocal cords, also called vocal folds, are two small bands of flexible muscle within your windpipe that help you speak, swallow, breathe, and prevent food, drink, and saliva from entering your windpipe. When the nerve impulses going to your voice box or larynx are interrupted for some reason, you can suffer from a condition […]
What is Transsphenoidal surgery? For many patients diagnosed with a pituitary tumor that is operable and of appropriate size, the safest and simplest treatment is to remove the tumor by approaching it via the boney back wall of the sphenoid sinus. One advantage over the more traditional cranial operation is that it is much safer. […]
Aspirin Exacerbated Respiratory Disease (AERD) is a condition that occurs as a result of extreme sensitivity to non-steroidal anti-inflammatory medications. If a patient takes a drug like ibuprofen or aspirin to relieve some type of pain and feels even worse afterwards, they may have AERD. Unfortunately, AERD is not uncommon among those with asthma or […]
Dysphagia refers to difficulty swallowing. It may make it tougher and more time consuming for you to transfer food from your mouth, through your esophagus, and down into your stomach. In some cases, dysphagia can cause pain while in other cases, it can make swallowing impossible. While dysphagia is more common in elderly patients, it […]
Also known as singing nodules or screamer’s nodules, vocal nodules are non-cancerous growths on your vocal cords. They are typically hard and vary in size. If you overuse your voice due to yelling, singing, or speaking loudly, you may experience vocal nodules. Do you suspect you have vocal nodules? If so, read on to learn […]
Allergies can take a toll on your overall quality of life. The good news is there are medications that can help you find relief. If you step into any drugstore or pharmacy, you’re bound to find pills, sprays, and other medications that can combat the common symptoms of allergies. It’s important to understand that medications […]
Calcium is an important nutrient for the human body, including the nervous system, bones, teeth, heart, and muscles. For most people, one of their primary sources of dietary calcium is through dairy products that contain an abundance of calcium. However, if you’re lactose intolerant and avoid dairy products, getting enough calcium can be challenging. Here […]
If you’ve ever had stuffy or clogged ears, you know how uncomfortable they can make you feel. Clogged ears can also interfere with your hearing abilities, making it important to find relief as soon as possible. One way you can improve or even resolve clogged ears is through ear popping. Contrary to popular belief, ear […]
Most people know that aging often leads to physical changes like fine lines, wrinkles, and gray hair. What they may not realize, however, is that sleep patterns also change as we go through the natural process of aging. You’re not alone if you’re having difficulty falling asleep. Here are 4 of the best breathing techniques […]
Picture this: You get your ear pierced at highly respected place and adhere to all of the self-care directions you were given. Then, a month later, you notice a bump in the piercing area. The bump may be a symptom of keloids, which are overgrowths of scar tissue that result from trauma to your skin. […]
Honey Chicken Stir Fry A quick and easy meal that adds a hint sweetness to a savory dish. Ingredients 2 teaspoons cornstarch 1 tablespoon cold water 3 teaspoons olive oil, divided 1 pound boneless skinless chicken breasts, cut into 1-inch pieces 1 garlic clove, minced 3 tablespoons honey 2 tablespoons reduced-sodium soy sauce 1/8 teaspoon […]
Vast numbers of people swear by herbal supplements to relieve ailments ranging from poor night vision to memory loss to liver problems. Sales of herbal supplements in 2016 reached almost $7.5 billion. According to a 2012 survey by the National Center for Health Statistics (part of the Centers for Disease Control), almost 1 in 5 […]
If you’re experiencing ear pain, you may automatically assume there’s an issue with your ear. Believe it or not, however, there are some instances of ear pain that have nothing to do with ear-related problems. So the question is do you have ear pain or something else? Let’s dive deeper into a few of the […]
When you lose weight, where does the fat go? With all the attention on losing weight, you’d think more people would understand this dramatic point. Quick – think of two possible answers for how the weight you lose leaves your body. Misconceptions about how we lose weight are widespread. Most people get it wrong, and […]